This school year, more than ever, we really need to look after ourselves and prioritise our wellbeing. Self-Care September is all abbout encouraging everyone to be kinder to themselves,especially when things go wrong! Self- care increases our resilience and helps us get more out of life.
Life is full of challenges especially right now. But however tough things may get, there is still so much to appreciate and be grateful for. You can find simple reminders to look for what’s good, even in difficult times, using our new Joyful June Calendar. june_2020
I am absolutely delighted to announce that Kilbeg National School has been awarded the Amber Flag for our efforts with focusing on and promoting Positive Mental Health in our school this year. The Pieta House team commented that Kilbeg NS made an ‘outstanding application’ to this initiative and that they were ‘truly overwhelmed with our commitment and dedication’ with our goals and efforts particularly over the last few months. I’m extremely proud of how well our staff, pupils and families…
Feel Good Friday My nature walk
Thoughtful Thursday
gratitude jar Gratitude journal page
Wellness Wednesday
Take some time to reflect today about all the wonderful people in our lives, about our lovely homes and community,about our health and all the amazing things our bodies and minds can do…….all that we are grateful for. Thankful Tuesday
Mindful Monday 25th May
Wellbeing Week Letter