Well-Being

Well-Being

Self-Care September

This school year, more than ever, we really need to look after ourselves and prioritise our wellbeing. Self-Care September is all abbout encouraging everyone to be kinder to themselves,especially when things go wrong! Self- care increases our resilience and helps us get more out of life.

Joyful June

Life is full of challenges especially right now. But however tough things may get, there is still so much to appreciate and be grateful for. You can find simple reminders to look for what’s good, even in difficult times, using our new Joyful June Calendar.

june_2020

Amber Flag Award

I am absolutely delighted to announce that Kilbeg National School has been awarded the Amber Flag for our efforts with focusing on and promoting Positive Mental Health in our school this year. The Pieta House team commented that Kilbeg NS made an ‘outstanding application’ to this initiative and that they were ‘truly overwhelmed with our commitment and dedication’ with our goals and efforts particularly over the last few months. I’m extremely proud of how well our staff, pupils and families embraced this initiative and that we all share the same belief and appreciation that our wellbeing and mental health are precious and need to be nurtured and looked after. I’m very proud and grateful to be part of such a special school community and even despite the distance between us all over the last months, we have pulled together to support and promote positive mental health and I look forward to the day we can celebrate the raising of that beautiful Amber Flag together!!!

Louise O’Connor 

Amber Flag Award

 

Thankful Tuesday

Take some time to reflect today about all the wonderful people in our lives, about our lovely homes and community,about our health and all the amazing things our bodies and minds can do…….all that we are grateful for.

Thankful Tuesday